A nutritionist shared a drink recipe for recovery after COVID-19

Date: August 18, 2022 Time: 11:19:00

The most important thing during the coronavirus disease is to drink a lot, at least two liters a day, and just water. You should continue drinking long after recovery. But from strong coffee and black tea, soft drinks and juices in bags, you should get rid of it, says nutritionist Angelica Duval in an interview with Sputnik radio.

The best way to recover from COVID-19 is natural fruit juice and green tea infusion.

Fruit drinks with cranberry and sea buckthorn are excellent. Bring the water (2 liters) to 80 degrees. Put washed fruits (200 grams) there. It is better to replace sugar, for example, strawberries. Then the fruits are mashed with a blender or grinder. The miracle drink is ready.

To prepare the infusion for 1.5 liters of water, we take two tablespoons of high-quality green tea. Add to it two slices of orange, two tablespoons of blueberries, and you can freeze it. Instead of sugar, peel the apple slices. One hour to drink, it can be drunk during the day, adding a little water.

Source: rg.ru

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